High Protein, Low GI, Bold Flavor: Recipes to Boost Health and Promote Weight Loss. Fiona Carns

High Protein, Low GI, Bold Flavor: Recipes to Boost Health and Promote Weight Loss



Download High Protein, Low GI, Bold Flavor: Recipes to Boost Health and Promote Weight Loss



High Protein, Low GI, Bold Flavor: Recipes to Boost Health and Promote Weight Loss Fiona Carns ebook
Publisher: Experiment, The
Page: 176
ISBN: 9781615190379


Here is boldly flavored, nutritious food at the leading edge of the dietary curve. Inspired by her long-standing interest in highly nutritious, waistline-friendly eating, caterer and cookbook author Fiona Carns developed the high-protein, low-GI eating regimen showcased here. High-quality, high-protein ingredients (including lean meats and fish) fill you up without the fat—while low-GI fruits, vegetables, and grains keep you going without blood glucose spikes. Here are dozens of one-recipe meals for breakfast, lunch, and dinner that use minimally processed ingredients (but which are easy enough for everyday cooking)—plus 18 complementary sides and a half-dozen lowfat, low-GI desserts—food that is perfectly suited to our times.

MORE EBOOKS:







Tags: High Protein, Low GI, Bold Flavor: Recipes to Boost Health and Promote Weight Loss ebook pdf djvu epub
High Protein, Low GI, Bold Flavor: Recipes to Boost Health and Promote Weight Loss download pdf epub djvu
Download High Protein, Low GI, Bold Flavor: Recipes to Boost Health and Promote Weight Loss free ebook pdf
Read High Protein, Low GI, Bold Flavor: Recipes to Boost Health and Promote Weight Loss online book
High Protein, Low GI, Bold Flavor: Recipes to Boost Health and Promote Weight Loss cheap ebook for kindle and nook
High Protein, Low GI, Bold Flavor: Recipes to Boost Health and Promote Weight Loss download book
Fiona Carns ebooks
High Protein, Low GI, Bold Flavor: Recipes to Boost Health and Promote Weight Loss download pdf rapidshare mediafire fileserve 4shared torrent